NEWS & EVENTS
Freedom from Smoking Cessation Day 3
Join the American Lung Association’s eight-week quit smoking program, conveniently held at the Yonkers Public Library-Riverfront Branch. Hundreds of thousands of people have become smoke-free through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.
Overseen by a certified facilitator, you will learn:
- How to know if you’re really ready to quit
- Medications that can increase your success
- Lifestyle changes to make quitting easier
- How to prepare for your quit day
- Coping strategies for managing stress & avoiding weight gain
- How to stay smoke-free for good
Download the PDF
Register Online
Date/Time
Date(s) - Jan 21, 2020
6:00 pm - 8:00 pm
Location
Yonkers Public Library-Riverfront Branch
QUICK LINKS
CONTACT US
3 Executive Boulevard
3rd Floor
Yonkers NY 10701
E-mail montefiorehvc@montefiore.org
Website www.montefiorehvc.org