Join the American Lung Association’s eight-week quit smoking program, conveniently held at the Yonkers Public Library-Riverfront Branch.  Hundreds of thousands of people have become smoke-free through a Freedom From Smoking® Group Clinic which offers a structured, systematic approach to quitting smoking.

 

Overseen by a certified facilitator, you will learn:

 

  • How to know if you’re really ready to quit
  • Medications that can increase your success
  • Lifestyle changes to make quitting easier
  • How to prepare for your quit day
  • Coping strategies for managing stress & avoiding weight gain
  • How to stay smoke-free for good

 

Download the PDF

Register Online

CONTACT US

3 Executive Boulevard
3rd Floor
Yonkers NY 10701

E-mail montefiorehvc@montefiore.org
Website www.montefiorehvc.org